Suzi's Blog

Spaghetti with Garlic, Tomato, Mint and Fresh Tuna from PASTA by the CIA

Source: Pasta by The Culinary Institute of America [Gianni Scappin, Alberto Vanoli, and Francesco Tonelli]IMG_3420

The Culinary Institute of America — yes, that CIA —  is recognized as the best culinary school in America. If you can’t invest two or four years to attend, then you have an alternative: the series of cookbooks written by the CIA staff. The latest in this series, Pasta, is a wonderful book that will appeal both to professional chefs and foodies.

When we cook pasta at home, the tendency is to be two toned: spaghetti or lasagna. How many of us have ventured out to cook risotto, crespelle, or polenta. Sample them at a restaurant? Sure. Try it at home? Uh, maybe not.

Pasta is designed to carry you over the threshold, to inform you, educate you, and in the end to let you prepare an exceptional meal.

Sure, Pasta has spaghetti and lasagna recipes. But, probably not ones you have tried:

  • Lasagna with Asparagus and Fontina
  • Lasagna with Eggplant, Tomato, and Mozzarella
  • Vegetable Lasagna with Tomato Sauce
  • Spaghetti with Anchovies, Wild Fennel, and Toasted Bread Crumbs
  • Fresh Spaghetti with Lamb Sauce
  • Handmade with Spaghetti with Porcini Mushrooms
  • Spaghetti with Garlic, Tomato, Mint and Fresh Tuna [recipe below!]

Pasta is organized seasonally [Summer, Autumn, Winter, and Spring] but truly you probably can source the fresh ingredients you need for any of these recipes almost year round. At the back of the book is a strong appendix with basic pasta and sauce recipes. Well, not that basic. How about Red Wine Fettuccine and Rabbit Broth? That’s a meal in itself.

Pasta has 150 recipes and 100 full-page color photos [styled and shot by Franceso Tonelli] to inspire and guide you. The typical recipe is one page: 6-10 ingredients, 3-8 steps. The intensity level of the recipes ranges from moderate to serious. I was cooking on my own, so I went for a spaghetti recipe. Suzen is much more dexterous and would jump to tackle one of the almost 20 gnocchi recipes [like pumpkin with crayfish].

These are the sorts of recipes that you would “buy” at a truly high end, contemporary Italian restaurant. Yet here they are, staged and ready for you to try at home.

My spaghetti dish was wonderful, in large part because of the technique. Garlic, tomatoes and eventually the tuna are cooked in heavy skillet. The spaghetti is, of course, boiled. But the spaghetti is pulled from the pot two minutes early and finished off back in that skillet where it can absorb the flavors. The result? If you just eat strands of pasta — with no fish in that forkful — you still get a delicate fish flavor that has entered the pasta. Sublime and quite satisfying. I had a very strong sense of accomplishment [achieved without sugar or chocolate!]

It’s a challenge to write a cookbook that is serious, fun, and sure to produce an exceptional dish, page after page. Pasta is just that kind of book. Pick up a copy. Let the pictures seduce you, and put some water in the pot.

Spaghetti with Garlic, Tomato, Mint and Fresh Tuna

Yield: serves 4 to 6


  • ⅓ cup extra-virgin olive oil
  • 3 garlic cloves, crushed
  • 10 ounces fresh tuna, cut into ¼ inch cubes
  • 2 teaspoons minced garlic
  • 2 tablespoons chopped flat-leaf parsley
  • ⅓ cup dry white wine
  • 2 cups peeled seeded diced fresh or canned tomatoes
  • Kosher salt, as need
  • 1 pound dried spaghetti
  • 1 tablespoon thinly slice or chopped mint


Heat the oil in a wide saucepan or skillet over medium-high heat. Add the crushed garlic cloves and sauté until the garlic is aromatic and just staring to turn brown. Remove and discard the garlic. Add the tuna and cook, stirring as necessary, until the tuna is seared on all sides, about 1 minute.

Add the minced garlic and the parsley and stir to combine. Add the wine and once the wine is simmering, about 1 minute, add the tomatoes. Cook, stirring frequently, until the tuna is fully cooked, about 5 minutes. Set aside.

While the tuna is cooking, bring a large pot of salted water to a boil over high heat. Add the spaghetti and stir to submerge and separate the strands. Cook, uncovered, until the pasta is almost fully cooked, 5 to 7 minutes [check the recommended cooking time for your pasta and cook 1 to 2 minutes less than that recommended time].

Drain the spaghetti in a colander. Shake well to remove any water clinging to the pasta. Pour the drained pasta in the pan with the tuna and sauce and toss together over medium heat until evenly combined. Add the mint and cook over low heat until the spaghetti is fully cooked and the sauce thickens and clings to the spaghetti, about 2 minutes.

Serve at once in a heated serving bowl or in pasta plates.

Source: Pasta by The Culinary Institute of America [Gianni Scappin, Alberto Vanoli, and Francesco Tonelli]



How to Poach a Fish

When we went crabbing this week, Suzen caught a 16-pound albacore tuna. That’s Suzi up there on the right holding her fresh catch. It’s a world record for tuna caught in a crab pot.

Well, actually, she poached the fish. On the left, is shot of the 56 tuna a boatload of very nice men caught by going 50 miles out of Grays Harbor, Washington, into the Pacific. Their day of fishing truly paid off. Once they docked and as they laid their bounty out on the deck, a crowd naturally gathered to congratulate them.

“Would you take a picture of us?” one of the fishing party asked Suzen.

“Sure,” she said. “It’ll cost you a tuna.” She took his camera and focused.

I was shocked. Suzen can be brazen but these guys had just worked their tushes off in the ocean. Been to Whole Foods lately? Do you know what a tuna is worth?

Suzen took the photo and gave the camera back.

“Pick a fish,” the man said.

“No, I can’t,” Suzen said politely. My faith in her was restored.

“No, please. We have a lot,” the kind man said. Suzen looked at our daughter Kelly who gave a “what-the-heck” shrug and then at Kelly’s boyfriend, Mark, who happens to be a fishing guide on the Yakima River. Mark gave Suzen an up-and-down nod that indicated she had better take the fish or there would be a serious discussion on fishing etiquette.

Fish in hand, we went in search for a lot of ice. We drove home, where Suzen and Mark butchered the fish. I have pictures of that, too, and I may share them. The anatomy of an albacore, the way the fins recess into the body, is a real science lesson. Suzen used a cleaver to create 1-inch steaks and the next day we had fresh tuna steaks. Look at the bottom picture and envy our fortune.

“Are you going to marinate it?” I had asked as she was chopping our tuna up.

She wiggled the cleaver in my direction. “Are you crazy? This is fresh out of the sea. It’s olive oil, salt, and pepper.”

And that’s just what we did. Literally, with a great piece of tuna, you just follow these steps:

  • ·         Preheat a grill to 400°F or hotter
  • ·         Generously salt and pepper the fish
  • ·         Rub gently with some olive oil for a bit of flavor and to prevent sticking
  • ·         Grill for about 4 minutes a side with a 1-inch thick steak
  • ·         Serve with lemon slices and perhaps a sprinkle of fresh herbs

Ah, the title of this blog is a bit deceptive. Suzen did not quite steal a fish, and with tuna like this, grilling is far superior to poaching.

You can try this technique yourself. Just stand on the dock with your camera and wait for the boats to come in. Pick a boat with big fish. Sardines are a pain to clean.